Stopwatch and countdown
Time an individual effort or run a separate countdown during a workout.
All platforms Everyone
Use the stopwatch
- 1
Open the Timer panel from the active-workout header.
- 2
Select Stopwatch and choose Start.
- 3
Use Pause to stop counting, Resume to continue, or Reset to return to zero.
Set a countdown
- 1
In the Timer panel, select Countdown.
- 2
Choose a preset or enter a custom duration.
- 3
Choose Start, then pause or resume as needed.
- 4
Use Reset when you want to restart the countdown.