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Data and privacy / Import workouts from Hevy

Import workouts from Hevy

Bring a supported Hevy CSV export into the current FLEX profile.

All platforms Everyone

Prepare the file

Export workout data as CSV from Hevy. Keep the original file unchanged and within the file-size limit shown by FLEX.

Run the import

  1. 1

    Open Profile > Data & Privacy.

  2. 2

    Under Import from another app, choose Hevy.

  3. 3

    Select the CSV file.

  4. 4

    Keep FLEX open while it reads rows, matches exercises, saves workouts, and syncs.

  5. 5

    Review the summary of workouts, sets, created exercises, skipped rows, and invalid rows.

  6. 6

    Check History and Exercises after the import.

Exercise matching

FLEX matches known exercise names when possible and creates custom exercises for unmatched movements. Review newly created exercises before using them in routines.