Add, replace, reorder, and remove exercises
Adjust the workout when equipment or plans change.
All platforms Everyone
Add an exercise
- 1
Choose Add Exercise in the active workout.
- 2
Search or filter the exercise picker.
- 3
Select the exercise.
- 4
Add sets and targets as needed.
Change the exercise list
- Replace Exercise swaps the movement while keeping you in the current workout flow.
- Remove Exercise deletes that block from the active session after confirmation when required.
- Reordering controls change the sequence without changing completed values.
- Exercises participating in a superset may need to be removed from the superset before another operation.