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Workout logging / Finish, save routine changes, or delete a workout

Finish, save routine changes, or delete a workout

Close a session without losing track of what will be saved.

All platforms Everyone

Finish a workout

  1. 1

    Select Finish in the active-workout header.

  2. 2

    Review the confirmation.

  3. 3

    Choose Finish Workout.

  4. 4

    Review the completion summary.

  5. 5

    Open History later if you need to edit the saved session.

Save routine changes

When a routine-based workout no longer matches its source, FLEX can ask whether to save the new exercise and set structure back to that routine. Accept only when you want future sessions to start this way.

Delete the active session

Choose the destructive option in the finish prompt to abandon the workout. This removes the active draft and does not create a completed History entry.