Rest timers
Attach a countdown to a set and receive a clear rest-complete state.
All platforms Everyone
Add or edit a timer
- 1
Open the exercise options.
- 2
Choose Add Rest Timers or Edit Rest Timers.
- 3
Choose the set and enter the number of seconds.
- 4
Save the timer.
- 5
Complete that set to begin the countdown.
While it runs
- The timer displays its remaining time in the workout.
- Supported sound and notification settings can announce the countdown or completion.
- Delete the timer from its control when the set no longer needs one.