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Getting started / Guest Mode

Guest Mode

Try the core FLEX experience without creating an account.

All platforms Everyone

Continue as a guest

  1. 1

    Choose Continue as Guest on the account screen.

  2. 2

    Read the local-data notice.

  3. 3

    Confirm that you want to continue.

Guest Mode limitations

  • Workout data, routines, body metrics, and preferences remain in the current browser or app installation.
  • Guest data is not backed up to a FLEX account and does not sync between devices.
  • Account-only and FLEX Pro features remain locked.
  • Bug reports that require a sender identity cannot be submitted from Guest Mode.

Leave Guest Mode

Export a FLEX backup first if you want to keep your guest workouts. Open Profile and choose Exit Guest Mode, then sign in or create an account. Import the backup into that account using Merge with current data if you want to bring those workouts with you.