Minimize, recover, and continue a workout
Keep an in-progress session available through navigation, interruptions, and supported device handoff.
All platforms Everyone
Minimize
Use the minimize control to visit Home, History, Exercises, or Profile. Reopen the session from the Workout in Progress control.
Recover after interruption
FLEX saves an active-workout draft locally. If the app or page closes unexpectedly, the next launch can offer to restore or discard the saved session. Review the workout name, duration, exercises, and completed-set summary before deciding.
Continue on another signed-in device
When active-workout sync is available, FLEX can restore a compact in-progress session for the same account on another device. Let sync finish, verify the restored content, and avoid editing the same workout on two devices at once.